Holy Yoga at BLCFeb 09, 2020
Holy Yoga embraces the essential elements of yoga: breath work, meditation, and physical postures, all of which have benefits for our physical, mental, emotional, and spiritual health. In all of these elements, Christ is the focus of our intention and worship.
BLC hosts Holy Yoga in the Narthex on Monday at 7 pm and Friday at 8 am. Upcoming dates are Monday ~ February 17, 24 and March 3 and Friday ~ February 14, 21 and March 6.
Bring your own mat and wear comfortable clothing. There is a suggested donation of $10 per class with 10% returning to the church. Community members are welcome to join this group. If you have any questions please call the church office for the contact information of Jen E., Certified HY Therapist and Master Instructor.