BLC Hosting Holy Yoga

Oct 06, 2019

Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship. Please join our practice in the narthex on Monday at 7 pm. NEW – also on Friday at 8 am starting October 11. Scheduled Monday dates are October 7, 21, and 28 and Friday, October 11, 18 and 25. Check back for November and December dates.

Bring your own mat and wear comfortable clothing. There is a suggested donation of $10 per class with 10% returning to the church. If you have any questions please feel free to reach out to Jen Edwards, Certified HY therapist and Master Instructor 585-683-4077 or jjesedwards@gmail.com